Veggie-Jamaican Jerk Stir Fry

Gustus Vitae’s Veggie-Jamaican stir fry brings the kick of Caribbean jerk to this meal. Steamed broccoli and beans merge with cooked rice to bring warmth and healthy-eating to the table. Complete with the crunch of almonds, this stir-fry stands out among the masses and differentiates itself from the traditional dishes. This simple and delicious dish is also perfect as a side to a larger meal. With the ability to be served alongside almost anything, there’s no doubt that this will be a favorite alternative in your kitchen for years.

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Ingredients

• 1 Large Head Broccoli
• 1 cup uncooked rice
• 1/2 cup slivered almonds
• 1/2 cup black beans
• Taste of Jamaica seasoning

Method

1. Cook 1 cup uncooked rice
2. Cut broccoli and place in steamer, steam for 5 minutes
3. In large skillet, begin cooking slivered almonds, add black beans and cook
4. Mix broccoli, rice, and almond/bean mixture together and season genourously with Taste of Jamaica seasoning
5. Enjoy!