Yield: 2-3 servings.Time Estimate: 20 minutes.Storage Notes: Best if consumed immediately, will keep for 2 days in the fridge.Difficulty: Easy.If you're looking to keep your calorie and carb intake down without skimping on taste, we've got just the recipe for you. And not only that - we've done the math to boot. A cup of [...]
Yield: 1 servingTime Estimate: 3-5 minutesStorage Notes: Consumed immediatelyDifficulty: EasyRunning late in the morning was never a good thing - until now. This simple avocado toast possesses the flavor of a gourmet dish and is simple enough to make in minutes. Fresh tomato and avocado bring healthy notes while Sriracha Sea Salt brings the flare and [...]
Yield: 5 servingsTime Estimate: 1 hour, 30 minutesStorage Notes: Can be refrigerated for 4 daysDifficulty: MediumA warm bowl of healthy curry brings the comfort to fall - no added salt, bold flavor profiles, and 100% vegan define the characteristics of this healthy staple to the kitchen. Gustus Vitae's Taste of Thailand lends spicy and robust Thai [...]
Yield: 3 servingsTime Estimate: 2 hoursStorage Notes: Refrigerate to consume laterDifficulty: ModerateA daunting and different recipe that is accompanied by great reward and satisfaction. This spicy tofu transforms meat-eaters into vegetarians without a thought. The texture of tofu adds to the softness of the cooked vegetables and rice to present a most flavorful dish. Asian [...]
Yield: 4 to 5 portions;
Time Estimate: 35 minutes overall, including 5 minutes of preparation;
Storage Notes: serve immediately, will keep for 2 to 3 days in the fridge;
Difficulty: easy;This is one of our favorites - a quick, hearty curry that's great as a side dish, paired with rice, or used as a base for grilled chicken [...]
